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December 2005 Article of the Month
Wachholtz, A. B. and Pargament, K. I. "Is spirituality a critical ingredient of meditation? Comparing the effects of spiritual meditation, secular meditation, and relaxation on spiritual, psychological, cardiac, and pain outcomes." Journal of Behavioral Medicine 28, no. 4 (August 2005): 369-384.
PREFATORY COMMENT: This reader became interested in research connecting prayer with pain management in 1998, when a study of hospital inpatient satisfaction asked about "pain control methods…you have used since you were admitted" [--see pp. 34-35 and 40 of McNeill, J. A., Sherwood, G. D., Starck, P. L. and Thompson, C. J., "Assessing clinical outcomes: patient satisfaction with pain management," Journal of Pain and Symptom Management 16, no. 1 (July 1998): 29-40]. Of the 157 patients in the sample, 62% selected prayer out of the middle of a list of seventeen choices on a questionnaire--more than for any other option than pain pills (67%). That prayer had been included in the questionnaire in the first place struck me as remarkable, but that so many people selected it seemed to dumbfound the researchers who noted it with very little comment. My own experience suggests that prayer is a strong and common response to pain, but to what effect? Does prayer in any way lessen the intensity of pain, does it in some way alter the context of meaning through which pain may be better tolerated, is it merely an activity that provides a degree of distraction, or is it an action that has some substantial value to the person praying but affects neither pain intensity nor toleration? Research on the finer connections between pain and religion/spirituality has yielded a mixture of results [--see Related Items of Interest, below], but this month’s featured study is a significant contribution to thought on the subject, particularly in terms of prayer. SUMMARY and COMMENT: This month’s featured study not only considers connections between spirituality and pain but addresses a long-standing issue in spirituality & health research: namely, whether a spiritual intervention is more effective than a similar but non-spiritual intervention. Wachholtz and Pargament recruited 68 college age students and divided them into three groups: a Spiritual Meditation group that was taught a meditative technique of focusing for 20 minutes a day on a spiritual phrase (i.e., "God is good," "God is peace," "God is joy," or "God is love"), a Secular Meditation group that was taught the same technique but centered around non-theistic personal phrases (i.e., "I am content," "I am joyful," "I am good," or "I am happy"), and a Relaxation control group that was given similar instructions as the Mediation groups except that the meditation periods did not incorporate the use of a phrase as focus of thought. The participants practiced their techniques for two weeks and completed a variety of psychological and spiritual measures and a test for pain tolerance that involved placing one’s hand in cold water--"the cold pressor (CP) task." [See pp. 371 and 374-375.] Results showed:Participants using Spiritual Meditation reported greater reduction of anxiety from pre- to post test than those using the Secular Meditation and Relaxation techniques. Similarly, the Spiritual Meditation group reported a greater increase in spiritual experiences and more closeness to God over the course of the study than did members of the other two groups. [pp. 380-381]However, the "most noteworthy finding" was with regard to pain. Interestingly, pain perception did not appear to be altered by the use of the spiritual meditation technique…. However, pain tolerance was affected. The Spiritual Meditation group was able to endure the pain level [of the cold pressor task] almost twice as long as the other two groups. Thus, the spiritual focus of meditation appears [to] be able to affect, not how much pain the practitioner feels, but how well the practitioner copes with the pain. [p. 380]The authors believe that these findings show "there may be something unique about spiritual meditation that is not experienced in the course of practicing secular techniques" [p. 381], and they speculate about how "[s]piritual meditation may support an increased tolerance of pain through pathways that include both psychological variables (decreased anxiety, improved mood) and spiritual variables (spiritual experiences, relationship with God, feelings of spiritual support)" [p. 381]. They also muse about the possibility that even secular meditation may be effective in part because it has an implicitly spiritual nature: "some processes, like meditation and forgiveness, have an inherent spirituality that can arise even within secular contexts" [p. 382]. The article concludes with thoughts about the practical application of the spiritual meditation intervention in the health care setting--how it may help reduce patients' use of pain medications (with the accompanying costs and side effects), improve their mood, and decrease their anxiety. "Additionally, all three meditation/relaxation techniques could be easily adapted for use in a standard medical or mental health setting without prohibitively extensive and expensive training by either the clinician or the client" [p. 383]. Such practical and economic implications of this interventional research help make an argument for institutional support and funding for replication studies. Wachholtz and Pargament offer a wealth of insight into how their work fits into a larger picture of research in the field, and how it suggests further questions for study. However, it is a difficult article to read. The syntactical structure is in places rough, some words seem to have been omitted in the final printing, and abbreviations are used without explanation (e.g., "CR" for cardiac reactivity). Still, the article should be of great interest to serious researchers, and its general findings on the efficacy of a simple but spiritually-based intervention should intrigue even a casual audience. Suggestions for the Use of the Article for Discussion in CPE: The use of this article with CPE students presents a bit of a problem: on the one hand, the article is difficult to read, and most students may lose interest through the course of the presentation; but on the other hand, its findings should lead students to a lively discussion of whether interventions with spiritual/religious qualities are uniquely beneficial for patients (compared to similar interventions that do not have spiritual/religious qualities) and how patients use and view prayer in response to their pain. Perhaps the CPE supervisor could summarize the Procedure section of the paper [pp. 374-375] and assign only the Discussion section [pp. 378 and 380-382]. Or, the supervisor could lead students briefly through the paper as a whole, highlighting certain passages that speak to findings. Of course, the paper could be used purely as a background source after a discussion of, say, whether prayer helps to lessen the intensity of pain or increases capacity to tolerate it. This, after all, is a topic about which most students can speak from personal experience of their use of prayer as well as from professional experience in their encounters with patients. Discussion could also extend to how prayer or religion/spirituality may relate not only to acute pain but to chronic pain (and for more on chronic pain, see Rippentrop, A. E., "A review of the role of religion and spirituality in chronic pain populations," in Related Items of Interest, below). Related Items of Interest: I. The bibliography in the Wachholtz and Pargament article is a good source for additional reading, but the following recent articles, touching on the relation of religion/spirituality to pain, may also be of interest.
II. One of the articles featured as part of the March 2004 Article-of-the-Month page was: Cooper-Effa, M., Blount, W., Kaslow, N., Rothenberg, R. and Eckman, J., "Role of spirituality in patients with Sickle Cell disease," Journal of the American Board of Family Practice 14, no. 2 (March-April 2001): 116-122. This study of 71 adults with Sickle Cell disease found that patients with strong scores on the Paloutzian and Ellison Spiritual Well-Being Scale--and especially on its Existential Well-Being subscale--appeared to show enhanced capacity to cope with Sickle Cell pain, but they seemed to continue to experience fully the pain itself. III. Another option for further reading is Harold Koenig's Chronic Pain: Biomedical and Spiritual Approaches (New York: Routledge, 2003). IV. For more on SPIRITUALITY & PHYSICAL PAIN,see also the January 2007 Article of the Month page. And for the related topic of SPIRITUAL/EXISTENTIAL PAIN, see the June 2004 Article of the Month page.
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